Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kale and spinach stir fry with chicken - cook 20min keto. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. You can also use kale in place of baby spinach.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Kale and spinach stir fry with chicken - cook 20min keto is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Get chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Prepare Soy sauce light and dark 2tps each
- Take Corn flour enough to make a light mix 5-8g
- Make ready Kale chopped - a plate full
- Prepare Spinach 1 half bagful
- Get Salt
- Make ready Olive oil to fry
This crunchy delight may become one of your favourite go-to recipes. In this meal plan, you will enjoy recipes like Keto cheeseburger meatloaf, Keto cobb salad, and Crispy bacon and kale with fried eggs. Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!!
Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!! I'll make this again I am sure. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more.
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