Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quick week night tasty healthy chicken and asparagus. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Quick week night tasty healthy chicken and asparagus is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Quick week night tasty healthy chicken and asparagus is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Take 4 chicken breasts
- Get 8 or so asparagus tips
- Make ready Garlic
- Prepare Lemon zest
- Make ready Cracked black pepper
- Prepare Olive oil
- Take to taste Salt
- Make ready Squeeze fresh lemon as a garnish
Steps to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
So that is going to wrap it up with this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
