12/08/2020 07:10

Step-by-Step Guide to Prepare Speedy Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

by Chester Fields

Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo
Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
  1. Make ready 300 g cauliflower (I buy ready made by waitrose as it's pre-cooked and strained)
  2. Prepare 1/2 cup plain white flour
  3. Make ready 1 tbsp corn flour
  4. Prepare 2 cups spinach
  5. Take 3/4 cup 2% fat greek yoghurt
  6. Prepare 1 clove garlic
  7. Prepare 1/2 lemon juice
  8. Get bunch mint (or dill)
  9. Take 300 g mushrooms
  10. Make ready 1 cube vegetable stock dissolved in 500ml boiled water
Steps to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
  1. For the sauce: Sauté mushrooms in olive oil, salt an pepper. Blend the spinach, garlic, yoghurt, dill/mint & lemon juice. Stir in mushrooms (or keep separate)
  2. For the gnocchi: blend the cauliflower until it's puréed. Mix the flour, corn flour and pinch of salt together. Fold in the cauliflower and add oil until all well mixed (dough will be sticky). Use teaspoons (or roll out dough & cut) to shape gnocchi and cook in the vegetable stock until golden.
  3. Plate up and serve! We enjoyed ours with a side of tomato-strawberry and feta salad.

So that is going to wrap this up with this special food low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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