Recipe of Ultimate Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Prepare 205 g Tuna chunks (canned) (sub with any preferred fish chunks)
2. Make ready 100 g Mushrooms diced (sub with any preferred cooked veggies)
3. Take 60 g White onions (sub with any preferred cooked veggies)
4. Get 15 g Coconut flour (can sub with almond flour)
5. Get 50 g Egg (1 large)
6. Get 3 g Black and white sesame seeds (sub with any preferred seeds)
7. Take 2 g Xanthan gum

Instructions to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that’s going to wrap this up for this special food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!