Step-by-Step Guide to Make Award-winning Butternut squash veggie burgers

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, butternut squash veggie burgers. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Butternut squash veggie burgers is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Butternut squash veggie burgers is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook butternut squash veggie burgers using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Butternut squash veggie burgers:

1. Take butternut squash
2. Get fresh or frozen peas
3. Prepare fresh or frozen sweetcorn
4. Get butternut squash seeds
5. Prepare sunflower seeds
6. Get oats (can be omitted if needed)
7. Take fresh or frozen coriander
8. Take egg
9. Prepare cooked rice (overcook slightly to ensure rice is sticky)
10. Prepare oil
11. Get ground cumin
12. Take raisins (optional but delicious)
13. Prepare Salt and pepper to season

Steps to make Butternut squash veggie burgers:

1. Roast butternut squash. Cut in half lengthways and pop onto an oven tray into an oven at 180C for approximately 30 minutes until the skin is browning. Cool. Remove seeds and set aside.
2. In the meantime cook the rice according to packet instructions. Add raisins and return to heat until soft, then set aside.
3. Roast seeds on an oven tray or dry fry in a hot pan until lightly golden. Add spice and cook for 1 minute. Season.
4. Add frozen peas, sweetcorn, spinach and coriander if using to pan. Either switch off and allow remaining heat to defrost veg or keep on lowest heat setting and watch carefully.
5. In the meantime roughly cube then mash the butternut squash.
6. Stir into rice, add veg and seeds, and oats. Add butternut squash and stir to combine.
7. Crack the egg and whisk lightly in a separate bowl.
8. Form patties with mixture. Dip in egg and place into a frying pan just lightly covered in oil to prevent sticking. Cook on one side at a low temperature for 10-15 minutes until golden brown and then flip over for 10 minutes.
9. Alternatively, pop into a warm oven at 190C for 30 minutes. Serve warm in a bun with salad and spicy mayonnaise or cold as a delicious starter.

So that’s going to wrap it up for this exceptional food butternut squash veggie burgers recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!