Easiest Way to Prepare Jamie Oliver Monkfish wraped in parma ham with tomato and hummous sauce

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, monkfish wraped in parma ham with tomato and hummous sauce. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Monkfish wraped in parma ham with tomato and hummous sauce is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Monkfish wraped in parma ham with tomato and hummous sauce is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook monkfish wraped in parma ham with tomato and hummous sauce using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Monkfish wraped in parma ham with tomato and hummous sauce:

1. Prepare broad beens
2. Take samphire
3. Prepare tomato sauce (i've made mine from scratch)
4. Get white wine pinot grigio
5. Take fennel
6. Make ready medium peri peri sauce (could be chilli sauce)
7. Make ready Hummous
8. Take Fillet of monkfish or any other white thick fish
9. Take Parma ham
10. Get Lemon juice

Steps to make Monkfish wraped in parma ham with tomato and hummous sauce:

1. Cut off stalks of fennel then cut it in half and take core out. Cut remaining fennel in wedges, cover in olive oil and roast it for 20 min on 180 ° C
2. Blanch samphire throwing into boiling and unsalted water for about 1 min. Blanch broad beans after for 30 sec.
3. To make simple tomato sauce start boiling white wine, fennel stalks and 200 m of water. When its reduced down to about 100 ml take fennel out. Add tomato passata and finish with peri peri sauce. Reduce it all together to required consistency. Season it to your likings. I like to add olive oil to it to get it more glossy plus its good for you.
4. To make hummous sauce tin it down with cold water and add touch of lemon juice
5. Wrap up fillet of fish with parma ham.
6. On hot frying pan with little bit of oil sear fish from both sides until parma ham is browned. Finish cooking in the oven for 15 - 25 min depends how thick is your fillet
7. 5 min before fish is ready heat up your veg and sauce. I trow green veg to boilng water for 20 sec and fennel to oven for 2 min. Heat up tomato sauce
8. Start plating up. Thats my idea:

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