Easiest Way to Prepare Perfect Whole Wheat Veg Roll Tikki

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, whole wheat veg roll tikki. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Whole Wheat Veg Roll Tikki is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Whole Wheat Veg Roll Tikki is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have whole wheat veg roll tikki using 18 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Whole Wheat Veg Roll Tikki:

1. Prepare For dough
2. Get 1.5 cup Whole wheat flour
3. Take 2 tbsp Oil
4. Make ready 2 Potato/ Sweet Potato (Yam) boiled and mashed
5. Get 1/2 tsp Salt
6. Prepare 1 pinch Baking Soda
7. Prepare For Stuffing -
8. Take 1/2 cup grated Cabbage
9. Prepare 1/2 cup Carrots, grated
10. Take 1/4 cup French Beans
11. Prepare 2 Spring Onion
12. Make ready 1/2 cup Capsicum, finely chopped
13. Get 2 Green Chilli, finely chopped
14. Take to taste Salt
15. Make ready to taste Red chilli
16. Get 1/4 tsp black pepper
17. Take 1/4 cup Fresh Coriander finely chopped
18. Make ready 4-5 tbsp Oil for shallow fry

Steps to make Whole Wheat Veg Roll Tikki:

1. In a mixing bowl take flour, salt, oil, baking soda and mashed potatoes. Combine all well and make a stiff dough.
2. In another bowl take shredded cabbage, carrots, beans, cilantro, spring onions.
3. Add seasoning to it and mix all well.
4. After 30 minutes divide dough in two or three equal balls.
5. Take a dough ball and start rolling it in rectangular shape of 1.5 inch thickness. Don't roll it too thin.
6. Spread a layer of veggies on it and start rolling the dough in cylindrical shape.
7. Make sure you roll it by pressing veggies and tight.
8. Then cut equal sized disc from it and press each disc in your palm gently.
9. Heat oil in a sauce pan and on a low flame shallow fry tikkis.
10. Your Veg roll wheat atta tikkis are ready to serve with sauces.

So that is going to wrap it up with this exceptional food whole wheat veg roll tikki recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!