24/01/2021 04:51

Recipe of Homemade My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

by Jeffrey James

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰
My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Make ready 1 tsp butter
  2. Prepare 1 Shallot chopped
  3. Make ready 1/2 tsp dried basil
  4. Take 1/4 tsp red pepper flakes
  5. Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Get 3 tbls sweet frozen peas
  7. Make ready 3 tbls frozen Sweetcorn
  8. Prepare 4 florets frozen Broccoli
  9. Prepare 2 tbls fish sauce
  10. Make ready 2 tbls white wine
  11. Prepare 1 tbls Lemon juice
  12. Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Get 3 large sweet potatoes peeled and mashed
  14. Prepare Black pepper added on top for the finish and some fresh parsley
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that is going to wrap it up for this exceptional food my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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