Recipe of Homemade My Mixed Fish with Veg, Sweet potato Mash. In individual dish π
by Jeffrey James
Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, my mixed fish with veg, sweet potato mash. in individual dish π. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Make ready 1 tsp butter
Prepare 1 Shallot chopped
Make ready 1/2 tsp dried basil
Take 1/4 tsp red pepper flakes
Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
Get 3 tbls sweet frozen peas
Make ready 3 tbls frozen Sweetcorn
Prepare 4 florets frozen Broccoli
Prepare 2 tbls fish sauce
Make ready 2 tbls white wine
Prepare 1 tbls Lemon juice
Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
Get 3 large sweet potatoes peeled and mashed
Prepare Black pepper added on top for the finish and some fresh parsley
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Boil the sweet potato and mash the potatoes.
Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
Wine, Black pepper and red pepper flakes.
When all ingredient are in close the lid and simmer for 5 minutes.
1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
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