20/11/2020 07:56

Simple Way to Prepare Speedy Spinach veggies wrap

by Anne Wade

Spinach veggies wrap
Spinach veggies wrap

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, spinach veggies wrap. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Spinach veggies wrap is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Spinach veggies wrap is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have spinach veggies wrap using 24 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Spinach veggies wrap:
  1. Make ready For wrap
  2. Prepare 1 cup wheat flour
  3. Prepare 1/2 cup plain flour
  4. Take 1/2 -1/4 cup spinach purée
  5. Take 1 tsp salt or as a taste
  6. Make ready 2 tbsp oil
  7. Make ready For stuffing
  8. Get 1 big onion finely chopped
  9. Make ready 1 capsicum finely chopped
  10. Make ready 1 cup cabbage finely chopped
  11. Make ready 1/2 cup carrot finely chopped
  12. Get 2 cup mashed potato
  13. Make ready 1/2 tsp turmeric powder
  14. Prepare 1 1/2 tsp salt or as a taste
  15. Make ready 3 tsp oil
  16. Make ready 1 tsp chilli powder
  17. Prepare 1 tsp coriander powder
  18. Take 2 tsp coriander leaves finely chopped
  19. Take For sauces
  20. Make ready 2 tbsp tomato sauce
  21. Prepare 1 tsp Garam Masala
  22. Take 1 tsp cumin powder
  23. Make ready 1 tsp Black pepper powder
  24. Get 1 tsp coriander powder
Instructions to make Spinach veggies wrap:
  1. For wrap: In a bowl mix all purpose flour, salt, plain flour and oil mix it after that add spinach purée.
  2. Add water make a soft dough and keep aside for 30 min. - After that dough divide into 5 part equal part and roll into circle shape and it should not be very thick or very thin.
  3. Heat a pan or tawa and place it over medium flame and let it cook 40 to 50 second and then flip and cook another side for 30 to 40 second, don’t cook over.
  4. For sauce - In a small bowl add tomato ketchup, Garam Masala, cumin powder, Black pepper powder and coriander powder mix well.
  5. For stuffing : - Heat a large kadai with some oil and sauté garlic and onion when they change colour then add cabbage, carrot and capsicum but do not over cook as the vegetables will loose the crunchiness.
  6. Now add turmeric powder, coriander powder and chilli powder mix well and cook a minute.
  7. Now add 2 tbsp mix tomato sauce and mix well after that add mashed potato, coriander leaves and salt. Mix well and off the flame.
  8. Mix 2 tbsp tomato ketchup and 2 tbsp mayonnaise mix well. It’s optional You can use above mix sauce or any sauce which you liked.
  9. Take a wrap spread sauce mixture put some stuffing in the medium of wrap.
  10. Heat a pan, place the wrap on it and cook 1 to 2 min, now fold wrap on the bottom side then left side then right side now flip it for a minute. - Spinach wrap is ready for eat.

So that’s going to wrap this up for this exceptional food spinach veggies wrap recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 The Tasty Dinner. All Rights Reserved.