Easiest Way to Prepare Jamie Oliver Quick smokey cod, greens and orzo

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, quick smokey cod, greens and orzo. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Quick smokey cod, greens and orzo is something which I have loved my whole life. They are fine and they look fantastic.

Be the first to rate & review! Bring a large pot of salted water to a boil. When the button is green, targeting cookies are on. Chorizo is wonderful paired with the delicate flavour of cod.

To get started with this recipe, we have to prepare a few components. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Prepare 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Prepare 1 onion
3. Get 1 tsp chipotle paste
4. Make ready 1 tsp smoke paprika
5. Take 500 ml vegetable stock
6. Make ready 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Get Large Handful frozen peas
8. Make ready 250 g tenderstem broccoli
9. Get Juice and zest of 1 lemon
10. Make ready 15 g flat leaf parsley (finely chopped)
11. Prepare 15 g fresh basil (finely chopped)
12. Get Cayenne pepper
13. Get Olive oil
14. Make ready Seasoning

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Steps to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

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