How to Prepare Jamie Oliver Healthy oats ladoo

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy oats ladoo. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Oats laddu recipe - Oats ladoo is one of the easy Indian sweets recipes that I love to prepare at home often. It can be prepared with sugar or jaggery and not much of ghee is needed and it is optional. They are non-sticky while you hold on and slightly chewy and taste good. They can be made absolutely fat free or vegan by eliminating the ghee.

Healthy oats ladoo is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Healthy oats ladoo is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy oats ladoo using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy oats ladoo:

1. Prepare 2 cups oats
2. Make ready 1 cup jaggery
3. Get 1 cup nuts
4. Prepare 1/2 cup coconut flour
5. Take 1/2 cup desiccated coconut
6. Get 1/2 teaspoon cloves powder
7. Get 1/2 teaspoon cinnamon powder
8. Take 1 tablespoon chia seeds
9. Get 1/2 teaspoon cardamom powder
10. Make ready 1/2 cup water
11. Get 2 tablespoon ghee

Today I am sharing with you diet recipe to lose weight, you can call it as weight loss ladoo recipe, This weight loss ladoo is made from Oats and nuts and se. Dry roast oats until it is hot to touch. Cool and powder it along with sesame seeds. Mix dates paste, powdered nuts, powdered oats, cardamom powder and combine well.

Steps to make Healthy oats ladoo:

1. In a pan dry roast the oats until it’s aromatic and lightly golden. Keep it aside to cool. Once cooled blitz in a food processor with the nuts until its fine powder. (you can microwave for 2 minutes removing every minute and tossing)
2. In a pan add 1/2 cup water and 1 tablespoon ghee. Bring it to boil and add the jaggery. Once its melted and incorporated, add the coconut powder, mix nuts, chia seeds, cloves powder, desiccated coconut, cardamom powder, cinnamon powder and oats powder.
3. Add remaining ghee and mix well and turn off the gas. Transfer in a plate and let it cool for few minutes. Make ladoo while its warm, greasing your palms with ghee. Roll in poppyseeds or desiccated coconut powder if preferred.

Cool and powder it along with sesame seeds. Mix dates paste, powdered nuts, powdered oats, cardamom powder and combine well. Oats laddu with dates are fiber-rich and makes a perfect afterschool snack for kids or can be packed in their lunch tiffin-box. For adults, it is a healthy snack to munch on either as a pre-workout or post-workout meal or simply to satiate sweet cravings. De seed dates and grind to make a paste (don't add water) Now add all the dry ingredients in a bowl and mix,now add honey and ghee, mix and mash well.

So that’s going to wrap this up with this special food healthy oats ladoo recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!