How to Make Jamie Oliver Simple Tuna Stir Fry

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, simple tuna stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Simple Tuna Stir Fry is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Simple Tuna Stir Fry is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook simple tuna stir fry using 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Simple Tuna Stir Fry:

1. Prepare 70 ml dark soy sauce
2. Take 100 ml dark soy sauce
3. Take 1 1/4 kg fresh tuna
4. Prepare 2 tsp ground black pepper
5. Get 30 ml olive oil
6. Take 60 ml olive oil
7. Get 1 large green bell pepper
8. Prepare 1 large red bell pepper
9. Prepare 1 large onion
10. Take 2 tsp garlic, crushed
11. Prepare 2 tsp fresh grated ginger
12. Prepare 2 medium chillies
13. Prepare 2 tbsp all-purpose flour
14. Prepare 50 ml dry white wine
15. Get 500 grams noodles
16. Take salt and pepper

Instructions to make Simple Tuna Stir Fry:

1. Cut the tuna into strips.
2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
3. Slice the green bell pepper, red bell pepper, onion and chillies.
4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
5. Mix the flour with the marinated tuna.
6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
8. Cook your noodles according to the package instructions.
9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
10. Mix your deglazed liquid with your noodles.
11. Serve the tuna on top of the noodles or mix them together.

So that is going to wrap it up with this exceptional food simple tuna stir fry recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!