Recipe of Super Quick Homemade Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF

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Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF Vicky@Jacks Free-From Cookbook Scotland. I love roasted chickpeas and the quinoa comes out very flavoursome. Kale, Quinoa and Roasted Chickpeas Salad It took me a while to try Kale. Although I was convinced about its many health benefits (anti-inflammatory, antioxidant, high fiber, superfood), I was not attracted to the tough green leaves.

To begin with this recipe, we must first prepare a few ingredients. You can cook vickys spiced quinoa roasted chickpeas & broccoli gf df ef sf nf using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF:

1. Prepare 175 grams dry quinoa or corn cous cous
2. Get 3 tbsp olive oil
3. Get 525 grams broccoli florets
4. Make ready 300 grams rinsed and patted dry canned chickpeas
5. Prepare 1/2 tsp salt
6. Make ready ground black pepper
7. Prepare 75 grams onion, chopped
8. Make ready 2 clove garlic, finely chopped
9. Make ready 1 1/2 tsp ground coriander
10. Get 3/4 tsp ground cumin
11. Make ready 1/4 tsp turmeric
12. Prepare 1/4 tsp paprika
13. Take 1/8 tsp ground cinnamon
14. Prepare fresh coriander/cilantro leaves to garnish
15. Get 4 lemon wedges to garnish

Reheat in the microwave or enjoy cold. Cook chickpeas, olive oil, garlic, salt, cumin, cayenne (if using), and cinnamon in a medium skillet over medium-high heat, stirring occasionally, until garlic has softened and spices. Roasted Chickpea Quinoa Taco Bowls are fresh, and flavorful! These easy chickpea taco bowls are loaded with zesty cilantro lime quinoa, taco roasted chickpeas, salsa, black beans, and avocado.

Instructions to make Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF:

1. Preheat the oven to gas 7 / 210C / 425°F and line a baking tray with foil
2. Toss the broccoli and chickpeas with 2 tablespoons of the olive oil and season with the salt and pepper
3. Spread out on the baking tray and roast for 20 - 25 minutes, until the broccoli is a bit browned
4. While that's roasting cook the quinoa or corn cous cous according to packet directions but use vegetable stock instead of water
5. Also heat the last tablespoon of oil in a pan over a medium heat and cook the onion until translucent. Add in the garlic and spices and cook for a further minute
6. Add in the cooked quinoa / couscous and stir to coat with the spices. You may need to add a dash of water so it doesn't stick to the pan
7. Put the quinoa / couscous on a plate and top with the roasted chickpea and broccoli mixture
8. Serve with a lemon wedge and a fresh coriander leaf garnish

Roasted Chickpea Quinoa Taco Bowls are fresh, and flavorful! These easy chickpea taco bowls are loaded with zesty cilantro lime quinoa, taco roasted chickpeas, salsa, black beans, and avocado. Pile them high with your favorite taco toppings and dive into this delicious vegetarian taco bowl! Taco night will never get boring in this house. Meal prep this healthy, delicious combination based on chickpeas, carrots, cauliflower, quinoa, and spices.

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