Recipe of Homemade Slimming world Caribbean pepperpot stew

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Caribbean pepperpot stew This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. We help thousands of members achieve their weight loss dreams - you can too.

Slimming world Caribbean pepperpot stew is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Slimming world Caribbean pepperpot stew is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

1. Make ready cooking spray (fry light)
2. Make ready 400 grams stewing beef cube all fat removed
3. Prepare 2 peppers cubed(any color)
4. Get 1 large sweet potato peeled and cubed
5. Take 200 grams green beans
6. Take 2 cloves garlic, chopped
7. Get 2 tbsp jerk seasoning
8. Get 1/4 tsp sweetener
9. Get 1 tbsp crushed red pepper flakes
10. Take 500 grams passata
11. Prepare 200 ml beef stock
12. Get 2 tbsp worchestershire sauce
13. Take salt and pepper
14. Get 200 grams rice to serve with the stew
15. Get 100 grams sugar snap peas(optional)

It's perfect for when you're feeling lazy but still want to eat. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising. Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week!

Steps to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week! Place a medium, flameproof casserole dish sprayed with low calorie cooking spray over a high heat. Add the peppers, sweet potato, beans, garlic, jerk seasoning, wine vinegar, sweetener, passata, stock and Worcestershire sauce. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors' Code of Practice.

So that’s going to wrap this up with this exceptional food slimming world caribbean pepperpot stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!