Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pumpkin and leeks soup. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Before starting, it's important to wash the leeks well — they are notoriously dirty. To clean them, cut off the dark green portions and slice the leeks in half lengthwise. Run under water, pulling the layers apart to wash off any dirt, sand. Pumpkin Soup with leeks, kale, white beans and sage.
Pumpkin and leeks soup is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Pumpkin and leeks soup is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook pumpkin and leeks soup using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pumpkin and leeks soup:
- Prepare pumpkin pureé
- Take small leeks sliced finely about 250g in weight
- Take olive oil
- Get vegetable stock
- Get freshly ground pepper
I grew my own leeks and they vary greatly in size but I would estimate that. A simple vegetable soup made without dairy. Leeks are noted for being rich in iron and the garlic/onion are noted for their immune boosting qualities. An excellent soup for the colder months or for a quick re-heat lunch to take with you to work.
Steps to make Pumpkin and leeks soup:
- Slice leeks finely.
- Sauteé in a bit of olive oil, add some black pepper and cook out for one minute just before adding rest of ingredients
- Add the pumpkin pureé and sauteé slightly. Add the stock and boil for about 15-20minutes
- Leave to cool and blend
Leeks are noted for being rich in iron and the garlic/onion are noted for their immune boosting qualities. An excellent soup for the colder months or for a quick re-heat lunch to take with you to work. I like to use butternut pumpkin but you can use any variety of. My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. Today we are making a leaks and pumpkin soup.
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