10/10/2020 13:34

Steps to Make Homemade Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

by Jacob Vaughn

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Take fresh greens
  2. Take Thyme
  3. Take red scotch bonnet
  4. Prepare green scotch bonnet
  5. Prepare bay leaf
  6. Take garlic - grated
  7. Get thumb of ginger - grated
  8. Take Pimento (All Spice) crushed
  9. Get cloves
  10. Get sweet potato
  11. Take corn on the cob
  12. Get wedge of squash
  13. Make ready wedge of pumpkin
  14. Make ready large carrot
  15. Get yam
  16. Get white potato
  17. Make ready spring onions
  18. Get onion
  19. Prepare tomato - skin removed
  20. Prepare washed red lentils
  21. Take Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Make ready Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that’s going to wrap this up for this special food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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