19/09/2020 18:55

Recipe of Quick Butternut Squash, Kale and Chickpea Soup

by Polly Chandler

Butternut Squash, Kale and Chickpea Soup
Butternut Squash, Kale and Chickpea Soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, butternut squash, kale and chickpea soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Butternut Squash, Kale and Chickpea Soup is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Butternut Squash, Kale and Chickpea Soup is something that I’ve loved my whole life.

Butternut Squash, Chickpea and Kale Soup. The weather is starting to cool off here, I am seeing a touch of color starting on some of the maple trees, and I am getting the comfort food cravings. Butternut Squash, Chickpea and Kale Soup The culinary cognoscenti have proclaimed flavors of the Eastern Mediterranean are all the rage, and for good reason. These tasty spice and herb combinations are familiar but with an enticing, exotic twist.

To get started with this recipe, we must prepare a few ingredients. You can have butternut squash, kale and chickpea soup using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Butternut Squash, Kale and Chickpea Soup:
  1. Prepare 1 Medium Onion, finely chopped
  2. Get 2 Teaspoons fresh ginger, minced
  3. Make ready 350 g Mixed Kale, roughy chopped
  4. Take 1 teaspoon fresh chillies
  5. Get 1/2 Cup chickpeas, soaked in 1 Cup boiling water
  6. Prepare 1 teaspoon cardamom
  7. Make ready 1 teaspoon cinnamon
  8. Get 1 teaspoon nutmeg
  9. Get 2 cubes garlic & herb stock
  10. Get 60 ml Olive oil
  11. Take 600 g Butternut Squash, peeled and chopped. Seeds removed
  12. Take 1 teaspoon cardamom
  13. Get 2 Cups Water
  14. Get More water if needed to achieve desired consistency

Soak chickpeas for an hour, covered. Heat olive oil on low and sauté onion, chickpeas and butternut together in a pot. Butternut Squash, Kale and Chickpea Soup. Here is how you achieve it.

Steps to make Butternut Squash, Kale and Chickpea Soup:
  1. Soak chickpeas for an hour, covered. Drain chickpeas. Heat olive oil on low and sauté onion, chickpeas and butternut together in a pot. Put the lid on after 20 minutes. Stir after 15 minutes.
  2. After 45 minutes, add chillies, 1 teaspoon cardamom, ginger, cinnamon and nutmeg. Stir and put the lid on.
  3. After 15 minutes, add 2 cups tap water, switch the stove off and blend with a hand stick blender. If it’s too thick, add half a cup each time until you get your desired consistency. Add the second teaspoon of cardamom and simmer on low heat for 15 minutes then serve.

Butternut Squash, Kale and Chickpea Soup. Here is how you achieve it. Ingredients of Butternut Squash, Kale and Chickpea Soup. Add the butternut squash and cooked chickpeas to the pot. Bring to a boil, then reduce to a simmer.

So that’s going to wrap this up for this special food butternut squash, kale and chickpea soup recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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