Steps to Make Gordon Ramsay Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF
by Augusta Snyder
Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF
Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vickys spiced fish with spinach and mango chutney gf df ef sf nf. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook vickys spiced fish with spinach and mango chutney gf df ef sf nf using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF:
Make ready 6 tsp mild curry powder
Get 2 tsp ground cinnamon
Prepare 4 clove garlic, minced
Get 12 tbsp coconut cream soured with a dash of lime juice OR natural yoghurt
Prepare 4 firm white fish fillets, around 180g each
Make ready 320 grams spinach
Take oil for frying
Make ready ground black pepper
Get 4 tbsp mango chutney
Steps to make Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF:
Mix the curry powder, cinnamon, garlic and soured coconut cream / yogurt together in a bowl
Pat dry the fish then spread the curried coating on each side of each fillet. Let stand, covered for 15 minutes to marinate
Spray a large frying pan with oil and over a medium heat cook the fish for 2 minutes on one side
Turn the fish and cook for a further 2 minutes on the other side or until cooked through. If your pan is large enough, add the spinach in too. If not add it to another pan for 2 minutes until wilted
Serve the fish on a bed of spinach, sprinkled with some fresh black pepper and a spoonful of mango chutney on top. A lime wedge for garnish and seasoning would be nice. I also served with some warm naan / flatbread - - https://cookpad.com/us/recipes/339319-vickys-speedy-dry-fry-bread
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