How to Prepare Jamie Oliver Healthier Simple Spaghetti Bolognese

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthier simple spaghetti bolognese. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthier Simple Spaghetti Bolognese is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Healthier Simple Spaghetti Bolognese is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthier Simple Spaghetti Bolognese:

1. Take 180 g 5% lean beef mince, (fresh or frozen)
2. Take 1/2 red onion chopped very finely,
3. Take 300 g smooth tomato passata,
4. Take 1/2 tbsp tomato pureé,
5. Make ready 2 cloves garlic, crushed,
6. Get 2 tsp dried oregano,
7. Take 2 tsp dried basil,
8. Take Salt and pepper to season,
9. Get 4 tbsp unsweetened almond milk, or regular milk,
10. Prepare 150 g dried Spaghetti, (dry weight),
11. Take Fresh basil leaves to garnish (optional),
12. Take Grated parmesan cheese or hard Italian cheese equivalent
13. Make ready Frylight or 1tbsp vegetable/Sunflower oil

Instructions to make Healthier Simple Spaghetti Bolognese:

1. Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
2. Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
3. Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
4. Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
5. Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
6. Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
7. Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.

So that’s going to wrap this up with this exceptional food healthier simple spaghetti bolognese recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!